Age spots are a common skin concern among people aged 40 and above. They’re also called sunspots or liver spots, and are usually brown or

Happiness. What is it, really? And how can we achieve it? Some people seem to be born with the innate ability to maintain a positive

Losing your vision can be a traumatic experience. It can feel like the world is crashing down around you. But it doesn’t have to be

Chronic back pain is a common problem that can be both debilitating and frustrating. If you suffer from chronic back pain, you know all too

As we age, it’s not uncommon for our cognitive health to start declining. We might find it harder to remember things, focus on tasks or

It’s no secret that laughter is good for your health. It has been shown to lower blood pressure, improve heart health, and even help you

Joints are the connection between bones in the body and provide support and movement. When they become damaged or unhealthy, it can lead to a

The aging process can bring about a lot of changes in our bodies, and our hearing is no exception. As we get older, it’s not

Arthritis is a common condition that can cause pain and stiffness in the joints. It can be painful and debilitating, making it hard to do

A low sodium diet is often prescribed to people who have high blood pressure, congestive heart failure, or other conditions that can be aggravated by