While it is true that our body changes as we get older, there are many things that we can do to stay healthy. And, of
The National Council on Aging stated that about 92% of seniors have some type of chronic disease, while 77% have at least two. With this,
Now, you may not worry about what will become of your life when you retire. If you have been dreaming of a luxurious life after
In the US alone, almost 3 out of 10 seniors live on their own. Can you imagine the number of retirees all over the world
“Health is wealth.” A popular saying goes. But with a new study that finds links between physical and financial health, the other way around may
Contrary to the common belief that exercises are only excellent for physical health, exercise is also good for mental, emotional, and social health. That should
We see wearable devices everywhere nowadays. It is a fad among our younger generation. Mostly, these wearables are used for entertainment purposes although some use
Many people imagine retirement as being in paradise. This is the perfect time to socialize more, go to places you have always wanted to go